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5.slowly stir in all the broth using a wire whisk Black diabetic soul food recipes | black, white, and the grey: Discover all the foods that you might or not be eating that cause the problem. The 20 best ideas for diabetic soul food recipes. Some folks prefer eating chitterlings, with white rice, cornbread and black eyed peas.

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Barley and black bean salad. These foods still have carbs, but they have interesting flavors. It's high in carbohydrates, but packs in 12 grams of fiber and is low in cholesterol. Discover all the foods that you might or not be eating that cause the problem. There's fried chicken, collard greens, macaroni and cheese, and banana pudding.

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